International Day of Yoga

The International Day Yoga is an annual event observed each year on 21 June to promote yoga. The message of Yoga in promoting both the physical and mental well-being of humanity has never been more relevant. A growing trend of people around the world embracing Yoga to stay healthy and rejuvenated and to fight social isolation and depression has been witnessed during the pandemic. Yoga is also playing a significant role in the psycho-social care and rehabilitation of  COVID-19 patients in quarantine and isolation. It is particularly helpful in allaying their fears and anxiety.

Source of Info: UN

• • Guidelines for YOGA Practitioners for COVID-19
  • ‘Yoga for Peace and Prosperity’ – National Yoga Day 2075
  • International Day of Yoga: “Yoga for Health – Yoga at Home”
  • National Yoga Day: ‘Lets practice yoga, Covid-19 will go away’
  • International Day of Yoga: Yoga for Peace | Public Health Update
  • Health benefits of Yoga | Public Health Update