By Dr Poonam Khetrapal Singh, WHO Regional Director for South-East Asia On the International Day of Yoga (IDY), WHO and its member states in the South- East Asia Region lead …
The Department of Ayurveda and Alternative Medicine (DoAA) has published a Module for Ayurveda & Yoga Education At School in Nepal. This Module aims to provide a guidance to promote …
The International Day Yoga is an annual event observed each year on 21 June to promote yoga. The message of Yoga in promoting both the physical and mental well-being of …
The National Yoga Day is observed each year on Magh 1st (Maghe Sankranti). Yoga day has been celebrated in Nepal since 15 January 2016. Objectives To promote yoga, and its …
Health benefits of Yoga Yoga brings various health benefits and improves body functions, physical as well as mental health. The benefits of doing yoga are multiple and extend beyond the …
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