By Dr Poonam Khetrapal Singh, WHO Regional Director for South-East Asia On the International Day of Yoga (IDY), WHO and its member states in the South- East Asia Region lead…
The Department of Ayurveda and Alternative Medicine (DoAA) has published a Module for Ayurveda & Yoga Education At School in Nepal. This Module aims to provide a guidance to promote…
The International Day Yoga is an annual event observed each year on 21 June to promote yoga. The message of Yoga in promoting both the physical and mental well-being of…
The National Yoga Day is observed each year on Magh 1st (Maghe Sankranti). Yoga day has been celebrated in Nepal since 15 January 2016. Objectives To promote yoga, and its…
Health benefits of Yoga Yoga brings various health benefits and improves body functions, physical as well as mental health. The benefits of doing yoga are multiple and extend beyond the…
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