Public Health Update
  • Home
  • Public Health Update
  • Nepal Health Jobs
    • Public Health Job Board
    • Organization List
  • Opportunities
    • Fellowships, Studentship & Scholarships
    • Grants and Funding Opportunities
    • Fully funded
    • Conference
  • Downloads
    • International Plan, Policy & Guidelines
    • National Plan, Policy & Guidelines
    • Reports
    • Public Health Notes
    • Syllabus
    • Form Formats
  • School of Public Health
    • PhD
    • Master’s Degree
    • Online Courses
  • Notice
  • Home
  • Public Health Update
  • Nepal Health Jobs
    • Public Health Job Board
    • Organization List
  • Opportunities
    • Fellowships, Studentship & Scholarships
    • Grants and Funding Opportunities
    • Fully funded
    • Conference
  • Downloads
    • International Plan, Policy & Guidelines
    • National Plan, Policy & Guidelines
    • Reports
    • Public Health Notes
    • Syllabus
    • Form Formats
  • School of Public Health
    • PhD
    • Master’s Degree
    • Online Courses
  • Notice
LOGIN / REGISTER
Public Health Update
SUBSCRIBE
Public Health Update
Public Health Update
  • Home
  • Public Health Update
  • Nepal Health Jobs
    • Public Health Job Board
    • Organization List
  • Opportunities
    • Fellowships, Studentship & Scholarships
    • Grants and Funding Opportunities
    • Fully funded
    • Conference
  • Downloads
    • International Plan, Policy & Guidelines
    • National Plan, Policy & Guidelines
    • Reports
    • Public Health Notes
    • Syllabus
    • Form Formats
  • School of Public Health
    • PhD
    • Master’s Degree
    • Online Courses
  • Notice

All Right Reserved. Designed and Developed by PenciDesign

National Plan, Policy & GuidelinesResearch & Publication

कर्मचारी समायोजन अध्यादेश, २०७५ (नेपाल राजपत्रमा प्रकाशित)

by Public Health Update December 10, 2018
written by Public Health Update

The Ordinance on Integration of Civil Servants- 2075, Nepal

Download FILE: The Ordinance on Integration of Civil Servants- 2075, Nepal


Global status report on road safety 2018

35 roles & responsibilities of Ministry of Health & Population

Term of Reference – Ministry of Health & Population

Syllabus for Public Health Licensing Examination 2073 – Nepal Health Professional Council

Term of Reference – Province Health Directorate

Term of Reference – Province Health Office

December 10, 2018 0 comments
0 FacebookTwitterPinterestLinkedinTumblrVKOdnoklassnikiRedditStumbleuponWhatsappTelegramLINEPocketSkypeViberEmail
Public Health

Global status report on road safety 2018

by Public Health Update December 8, 2018
written by Public Health Update

Global status report on road safety 2018: Every 24 Second someone dies on the road – Global status report on road safety 2018

NEW WHO REPORT HIGHLIGHTS INSUFFICIENT PROGRESS TO TACKLE LACK OF SAFETY ON THE WORLD’S ROADS
7 DECEMBER 2018 | Geneva, Switzerland – A new report by the World Health Organization (WHO) indicates road traffic deaths continue to rise, with an annual 1.35 million fatalities. The WHO Global status report on road safety 2018 highlights that road traffic injuries are now the leading killer of children and young people aged 5-29 years. “These deaths are an unacceptable price to pay for mobility,” said WHO Director-General, Dr Tedros Adhanom Ghebreyesus. “There is no excuse for inaction. This is a problem with proven solutions. This report is a call for governments and partners to take much greater action to implement these measures.”
The WHO Global status report on road safety 2018 documents that despite an increase in the overall number of deaths, the rates of death relative to the size of the world population have stabilized in recent years. This suggests that existing road safety efforts in some middle- and high-income countries have mitigated the situation.
“Road safety is an issue that does not receive anywhere near the attention it deserves – and it really is one of our great opportunities to save lives around the world,” said Michael R Bloomberg, Founder and CEO of Bloomberg Philanthropies and WHO Global Ambassador for Noncommunicable Diseases and Injuries. “We know which interventions work. Strong policies and enforcement, smart road design, and powerful public awareness campaigns can save millions of lives over the coming decades.”
In the settings where progress has been made, it is largely attributed to better legislation around key risks such as speeding, drinking and driving, and failing to use seat-belts, motorcycle helmets and child restraints; safer infrastructure like sidewalks and dedicated lanes for cyclists and motorcyclists; improved vehicle standards such as those that mandate electronic stability control and advanced braking; and enhanced post-crash care.
The report documents that these measures have contributed to reductions in road traffic deaths in 48 middle- and high-income countries. However, not a single low-income country has demonstrated a reduction in overall deaths, in large part because these measures are lacking. In fact, the risk of a road traffic death remains three times higher in low-income countries than in high-income countries.
The rates are highest in Africa (26.6 per 100 000 population) and lowest in Europe (9.3 per 100 000 population). On the other hand, since the previous edition of the report, three regions of the world have reported a decline in road traffic death rates: Americas, Europe and the Western Pacific. Variations in road traffic deaths are also reflected by type of road user. Globally, pedestrians and cyclists account for 26% of all road traffic deaths, with that figure as high as 44% in Africa and 36% in the Eastern Mediterranean. Motorcycle riders and passengers account for 28% of all road traffic deaths, but the proportion is higher in some regions, e.g. 43% in South-East Asia and 36% in the Western Pacific.
Screen Shot 2018 12 08 at 1.29.55 PM
 

Summary REPORT 

DATA VISUALIZATION 

World Health Organization 


Bangkok Statement on Injury Prevention and Safety Promotion (Safety 2018)

Countries in WHO South-East Asia Region to accelerate road safety measures

The World Day of Remembrance for Road Traffic Victims

Road Traffic Accident (RTA) or Massacre?

December 8, 2018 3 comments
0 FacebookTwitterPinterestLinkedinTumblrVKOdnoklassnikiRedditStumbleuponWhatsappTelegramLINEPocketSkypeViberEmail
PH Important DayPublic Health

International Volunteer Day 2018 “Volunteers build Resilient Communities”

by Public Health Update December 5, 2018
written by Public Health Update

International Volunteer Day (IVD) mandated by the UN General Assembly, is held each year on 5 December. It is viewed as a unique chance for volunteers and organizations to celebrate their efforts, to share their values, and to promote their work among their communities, non-governmental organizations (NGOs), United Nations agencies, government authorities and the private sector. 

UN

International Volunteer Day 2018 “Volunteers build Resilient Communities”: International Volunteer Day (IVD) 2018, “Volunteers build Resilient Communities”, recognizes volunteers worldwide – with a special focus on local community volunteers – who contribute to making their communities more resilient against natural disasters, economic stresses and political shocks. The campaign theme combines the recognition of volunteers with concrete evidence from the State of the World’s Volunteerism Report (SWVR) 2018.
#IVD2018 focuses on the values of volunteerism through the appreciation of local volunteers, including the marginalized groups and women, who make up nearly 60 per cent of volunteers worldwide, and their impact on building #ResilientCommunities.

UNV


Research Lead – PHASE Nepal
10th IAS Conference on HIV Science (IAS 2019), Mexico
”Know your status” – World AIDS Day 2018
“HIV and Gender in the Asia Pacific Region”​ where are we and what needs to be done ?

December 5, 2018 2 comments
0 FacebookTwitterPinterestLinkedinTumblrVKOdnoklassnikiRedditStumbleuponWhatsappTelegramLINEPocketSkypeViberEmail
Guest Post

"HIV and Gender in the Asia Pacific Region"​ where are we and what needs to be done ?

by Public Health Update December 1, 2018
written by Public Health Update

“HIV and Gender in the Asia Pacific Region”​ where are we and what needs to be done ?

Sanjeev Neupane

Asia and the pacific region is home to around 15% (5.2 million out of 37 million) of total people living with HIV around the world. It is one of the hardest hit region by HIV after Africa. However, the HIV epidemic is not similar across all the countries of the Asia and pacific region. However, there are some similar characteristics in HIV epidemic across all countries of the Asia Pacific region. The HIV in this region is concentrated in some selected key populations and is not generalized unlike in countries of Africa. The key population that largely carry the burden of HIV in the Asia Pacific region are sex workers and their clients, men having sex with men, people who inject drugs and transgenders. WHO has estimated that MSM are 28 times higher; injecting drug users are 22 times higher and sex workers and transgenders are at 13 times higher risk of acquiring HIV infection than the general population. As the HIV epidemic in Asia is largely driven by the key populations we can guess how the HIV epidemic would have exploded in absence of any interventions in key population in Asia. Due the investment in HIV programme and hard efforts from civil societies; government and donors the HIV epidemic has been brought to control. From 2010 to 2017 the new HIV infections have declined by 14% in Asia but in recent years the progress has been slowed down. In particular; Philippines and Pakistan are facing rapidly expanding epidemics.
India has the highest estimated number of people living with HIV in the Asia (2.1 million which accounts for 40% of total people living with HIV in Asia). Another country in Asia with the highest estimated number of people living with HIV is Indonesia with 630 thousand estimated PLHIV; Myanmar has 220 thousand; Thailand has 440 thousand; Vietnam has 250 thousand; Pakistan has 150 thousand; Malaysia has 87 thousand; Philippines has 68 thousand; PNG has 48 thousand and Nepal has 31 thousand estimated number of people living with HIV. There are 5.2 million people estimated to be living with HIV in Asia among which 1.9 million are women. Out of estimated 5.2 million PLHIV in Asia; 2.7 million people are receiving Anti-retroviral therapy which is expanding but still behind the goals.
Men having sex with men (MSM) is one of the important key population that is largely driving the HIV epidemic in this region. Bangkok in Thailand; Yangoon in Myanmar; Yogyakarta in Indonesia have HIV prevalence between 20% and 29% among MSM. Besides high HIV prevalence in this population; another major problem is the shifting of epidemic to the young MSM. Around 50% of all MSM of this region are less than 25 years of age and the existing HIV prevention and testing programs have very less focus on Young MSM. People Who Inject Drugs (PWID) is another important key population driving the HIV epidemic in the region. In countries like Afghanistan, Myanmar, Pakistan and Vietnam 20-65% of all new infections are among Injecting drug users. The major problem with this key population (PWID) in the Asia and pacific is that 50% of the PWID who are living with HIV don’t know their status and only 18% are accessing antiretroviral treatment. Although Harm Reduction programs are largely accepted and implemented in the countries of Asia; eleven countries in the region still have compulsory detention centres for PWID. The recent extra judicial killings of drug user suspects by police and arms vigilante groups in Philippines has further made the situation worse for drug users and is a worst form of human rights violations. Transgender is another key population driving the HIV epidemic in Asia. Transgenders in Asia and Pacific are often stigmatized, isolated and ostracized from family and society. The social exclusion and lack of employment opportunities force them into the sex business. The low bargaining power, lack of education and offer of more money from clients for sex without condom puts them in risk of practicing unsafe sex without using condoms. The prevalence of HIV among transgender is particularly high in some cities such as 49% in Delhi and 42% in Mumbai of India and 37% in Phnon Penh of Cambodia. Female sex workers are another key population in which the epidemic is concentrated. When the epidemic began in Asia; it was largely concentrated among female sex workers and their clients. Due to the wide implementation of 100% condom use program the epidemic has been brought under control in this key population but prevalence is still more than 5% in this key population in some countries. The highest reported prevalence of HIV among female sex workers in Asia and pacific is Papua New Guinea with 17.8% prevalence.
 Gender based violence and intimate partner violence in Asia Pacific Region
Gender based violence and Intimate partner violence can increase the risk of HIV transmission. Globally studies have shown that the intimate partner violence can increase the risk of HIV infection by 50%. In Asia between 15-65% of women experience violence by their intimate partner during their lifetime. In Thailand FSW who experience physical or sexual violence are 31% more likely to report an STI symptom. Globally, women exposed to Intimate Partner Violence (IPV) from husbands exposed to HIV through regular unprotected multiple sex partners have a 7 times higher HIV risk compared with women not exposed to intimate partner violence and whose husband did not have multiple sex partners.
There are difference in the laws and policies across the 38 countries of Asia Pacific region in the way they see and treat people living with HIV and key population at risk of HIV. Thirty-seven countries of the Asia and Pacific criminalize some aspects of sex work; eleven countries have compulsory detention centres for people who inject drugs; fifteen countries have death penalty for drug related offenses; seventeen countries criminalize same sex relations and ten countries impose some form of restrictions on the entry, stay and residence of people living with HIV based on their HIV status.
Conclusion: 
Asia and Pacific region is the hardest hit region by HIV after Africa. Although the new infections in this region are on decline the progress is not yet satisfactory. Some countries like Pakistan and Philippines have new infections on the rise. Female sex workers and their clients; transgenders, men having sex with men and people who inject drugs are the main drivers of the epidemic in this region. The existing gender gap; low socioeconomic status of women; low bargaining power of women and punitive laws and restrictions towards people living with HIV and key population at risk makes the situation worse for these population in this region. The different discriminatory practices and policies in the region increase the vulnerability of girls and women to HIV in this region. Some bold measures are needed to fight the existing gender gaps and discriminatory practices in this region. Without this the HIV epidemic curve of Asia Pacific region cant be bent down.

Sanjeev Neupane, Technical Specialist for Global Fund Programs in Nepal at Save the Children US

10th IAS Conference on HIV Science (IAS 2019), Mexico

Involvement of people living with diseases in the NCD response

Nepal in the pathway of reaching the first 90 of the 90-90-90 goal through task shifting.

Road Traffic Accident (RTA) or Massacre?

Bringing Antiretroviral Therapy (ART) services one step closer to people’s door

December 1, 2018 2 comments
0 FacebookTwitterPinterestLinkedinTumblrVKOdnoklassnikiRedditStumbleuponWhatsappTelegramLINEPocketSkypeViberEmail
PH Important DayPublic HealthPublic Health Events

''Know your status” – World AIDS Day 2018

by Public Health Update November 30, 2018
written by Public Health Update

1 December 2018 marks the 30th anniversary of World AIDS Day – a day created to raise awareness about HIV and the resulting AIDS epidemics. Since the beginning of the epidemic, more than 70 million people have acquired the infection, and about 35 million people have died. Today, around 37 million worldwide live with HIV, of whom 22 million are on treatment. – WHO
This year’s theme for World AIDS Day, which will be marking its 30th anniversary on 1 December, will be “Know your status”.

Significant progress has been made in the AIDS response since 1988, and today three in four people living with HIV know their status. But we still have miles to go, as the latest UNAIDS report shows, and that includes reaching people living with HIV who do not know their status and ensuring that they are linked to quality care and prevention services.
UNAIDS


Provincial Coordinator – National NGO
Scholarships Orange Knowledge Programme Amsterdam, Netherlands

November 30, 2018 1 comment
0 FacebookTwitterPinterestLinkedinTumblrVKOdnoklassnikiRedditStumbleuponWhatsappTelegramLINEPocketSkypeViberEmail
Global Health NewsInternational Plan, Policy & GuidelinesPublic HealthPublic Health NewsResearch & Publication

WHO launched the first WHO Guidelines on Housing and Health

by Public Health Update November 28, 2018
written by Public Health Update

WHO launched the first WHO Guidelines on Housing and Health

Geneva, Switzerland, 27 November 2018

The quality of housing has major implications for people’s health. Poor housing is associated with a wide range of health conditions such as respiratory diseases including asthma, cardiovascular diseases, injuries, mental health and infectious diseases including tuberculosis, influenza and diarrhoea. .
Housing is becoming increasingly important to public health due to demographic and climate changes, according to the latest WHO Housing and health guidelines released today.
The guidelines provide new evidence-based recommendations on how to reduce major health risks associated with poor housing conditions in 4 areas:

  • Inadequate living space (crowding)
  • Low and high indoor temperatures
  • Injury hazards in the home
  • Accessibility of housing for people with functional impairments.

They further identify and summarize existing WHO guidance relevant to housing.
The WHO Housing and health guidelines highlight the significant co-benefits of interventions to improve housing conditions. For example, installing efficient and safe thermal insulation can improve indoor temperatures that support health, while also lowering expenditure on energy and reducing carbon emissions.
Improved housing conditions can save lives, reduce disease, increase quality of life, reduce poverty, help mitigate climate change and contribute to the achievement of a number of Sustainable Development Goals, in particular those addressing Health (SDG 3) and Sustainable Cities (SDG 11). Housing is therefore a major entry point for intersectoral public health programmes and primary prevention.


WHO Housing and health guidelines 
Crowding

  • Should be developed and implemented to prevent and reduce household crowding. 

Indoor cold and insulation:

  • Indoor housing temperatures should be high enough to protect residents from the harmful health effects of cold. For countries with temperate or colder climates, 18 ˚C has been proposed as a safe and well-balanced indoor temperature to protect the health of general populations during cold seasons.
  • In climate zones with a cold season, efficient and safe thermal insulation should be installed in new housing and retrofitted in existing housing. (Conditional) 

Indoor heat

  • In populations exposed to high ambient temperatures, strategies to protect populations from excess indoor heat should be developed and implemented. (Conditional) 

Home safety and injuries

  • Housing should be equipped with safety devices (such as smoke and carbon monoxide alarms, stair gates and window guards) and measures should be taken to reduce hazards that lead to unintentional injuries.

Accessibility
Based on the current and projected national prevalence of populations with functional impairments and taking into account trends of ageing, an adequate proportion of the housing stock should be accessible to people with functional impairments.

DOWNLOAD WHO Housing and Health Guidelines

House air pollution L9 House air pollution L91


WHO launched the first WHO Guidelines on Housing and Health

WHO launched a new community-driven platform KAP for NCDs

New App for WHO’s Medical eligibility criteria for contraceptive use

Basic epidemiology (2nd edition), WHO

Countries in WHO SEAR resolve to make essential medical products accessible, affordable to all

Nepal–WHO Country Cooperation Strategy (CCS) 2018–2022

WHO announces landmark changes in MDR-TB treatment regimens

November 28, 2018 1 comment
0 FacebookTwitterPinterestLinkedinTumblrVKOdnoklassnikiRedditStumbleuponWhatsappTelegramLINEPocketSkypeViberEmail
National Plan, Policy & GuidelinesResearch & Publication

Social Security Schemes Operational Directives, 2075

by Public Health Update November 27, 2018
written by Public Health Update

Social Security Schemes Operational Directives, 2075

Nov 27 2018: Today, Government of Nepal has launched the contribution based social security scheme. 

Social Security Fund will allocate 3.22 percent for medical treatment, health and maternity security, and 4.52 per cent for accident and disability security. 




Social Health Security (Health Insurance) Program in Nepal

Public Health Act 2075

Safe Motherhood & Reproductive Health Right Act 2075

National Health Policy-2071 (Nepali and English Version)

November 27, 2018 1 comment
0 FacebookTwitterPinterestLinkedinTumblrVKOdnoklassnikiRedditStumbleuponWhatsappTelegramLINEPocketSkypeViberEmail
Global Health NewsHealth Literacy, Health Education & PromotionPublic HealthPublic Health News

WHO launched a new community-driven platform KAP for NCDs

by Public Health Update November 23, 2018
written by Public Health Update

The World Health Organization launched a online portal The KAP for sharing information about NCDs, interaction and inspiration. The Knowledge Action Portal (KAP) is a community-driven platform which is an interactive online platform for noncommunicable disease (NCD) interaction, information, and inspiration. It is an interactive portal which will act as a central focal point for online resources for those wishing to find the common goals to beat NCDs.  
It acts as a social network for the NCD community, where users can upload, read, share and collect NCD resources, as well as to interact, inform and inspire other users.  The KAP showcases resources from leading NCD actors from around the world, connecting these to new audiences within and outside of the NCD space. It provides a space for engaging conversations with like-minded individuals from diverse backgrounds to connect individuals within the NCD community, while bringing new perspectives into the space. 

REGISTER NOW: KNOWLEDGE ACTION PORTAL 


NCDA civil society statement on 2018 Political Declaration on NCDs

Noncommunicable diseases (NCDs) Booklet

High burden, low budget: NCDs in low and middle income countries

Global Burden of Disease (GBD) 2017 Main findings

Bye – Bye ??? Trachoma ?‍??‍? from Nepal ??

November 23, 2018 1 comment
0 FacebookTwitterPinterestLinkedinTumblrVKOdnoklassnikiRedditStumbleuponWhatsappTelegramLINEPocketSkypeViberEmail
National Health NewsPublic HealthPublic Health News

Bye – Bye ??? Trachoma ?‍??‍? from Nepal ??

by Public Health Update November 22, 2018
written by Public Health Update

Celebration Ceremony of Trachoma Elimination from Nepal

22 November | Kathmandu
WORLD HEALTH ORGANIZATION 
The Government of Nepal (GoN), represented by the Honorable Deputy Prime Minister Mr. Upendra Yadav, formally celebrated Nepal’s historical achievement in eliminating trachoma as a public health problem with Honorary Guest, Dr. Poonam Khetrapal Singh, Regional Director of World Health Organization (WHO) – South East Asia.
Trachoma is an infectious eye disease caused by bacteria bacterium chlamydia trachomatis and leads to blindness when left untreated. It is one of the world’s oldest infectious diseases, and was the second leading cause of avoidable blindness in Nepal.
The widespread existence of trachoma in Nepal has been recognized since 1981 when a blindness survey confirmed the extent of the problem, and in May 2018, WHO Headquarters had validated Nepal for having eliminated trachoma as a public health problem. Nepal is the first country in WHO’s South-East Asia Region (SEAR) to defeat the world’s leading infectious cause of blindness. Today’s celebration was an occasion to recognize the agencies and individuals who made this remarkable achievement possible.
Dr. Singh handed a “Elimination of Trachoma” Plaque to Deputy Prime Minister and Minister of Health, and awarded a special citation to professor Dr. Tirtha Prasad Mishra, Chairman of Nepal Netra Jyoti Sangha (NNJS), for their vital contribution towards this historic achievement.
Three organizations – NNJS, Research Triangle Institute (RTI) International, and Tilganga Institute of Ophthalmology – and nine individuals who had significantly contributed to this achievement were also honored with letters of appreciation from the Honorable Deputy Prime Minister. Honorable Deputy Prime Minister, Mr Upendra Yadav congratulated respective teams in the Ministry and Departments who oversighted this programme and provided technical guidance during the implementation. He also commended Ministry of Education, Department of Water Supply and Sewerage (DWSS), and all national and international partners for their collaborative efforts.


In 2002, the National Trachoma Programme (NTP) was launched with NNJS, MoHP, and DWSS as the main implementers. Financial support was provided by USAID, ITI, RTI International – ENVISION, Helen Keller International, while technical support was given by WHO.
“This is the best example of a public-private partnership, from our own country, on how we achieved this historical success in public health. This inspires me to think of other areas and opportunities where such partnerships could make real differences in the lives of the people”, stated Minister Yadav.
The ceremony was also attended by dignitaries from MoHP, DWSS, Nepal Association of Blinds, International Trachoma Initiative (ITI), Hellen Keller Foundation, National Tuberculosis Centre, National Public Health Laboratory, NNJS, RTI – ENVISION, USAID, WHO, Indian Embassy, hospitals, and other line ministries.
Dr. Singh stated, “Nepal’s elimination of trachoma as a public health problem is an achievement to be immensely proud of. Not only does it speak of your enduring sense of mission, your grit, and resolve with which you pursued it, but it also underscores the wisdom of the implemented strategy.”


One of the main strategies implemented was the “SAFE” (Surgery, Antibiotics, Facial cleanliness, and Environmental improvement) strategy, as advised by WHO. It was the combination of offering eye surgery to people who had already an advanced stage of the disease, giving once a year specific antibiotic to everyone in the districts affected by the diseases, promoting to regularly wash hands and face, and improving cleanliness in the home and environment that has led to reducing the disease from a major public health problem to a minor one.
She also highlighted key takeaways form Nepal’s success of focusing resources on remote, neglected, or marginalized populations, and a finely tuned surveillance system that can gauge programme efficacy and target resources accordingly.
Minister Yadav urged all to replicate this excellent public private partnership to address other neglected tropical diseases (NTDs) such as Lymphatic Filariasis and Kala Azar – which are targeted for elimination – and leprosy where efforts are still needed to eliminate at district level.
Partners stressed that changes must be made at the environmental level and in resource allocation. Protection from the fly vector of trachoma requires proper disposal of human faeces. This requires infrastructure, education and behavior change across population.
Even after achieving elimination, work must continue to ensure the disease does not resurface.


Source of INFO: 22 November | Kathmandu
WORLD HEALTH ORGANIZATION 


Nepal: first country in South-East Asia validated for eliminating trachoma

Trachoma is a disease of the eye caused by Chlamydia trachomatis

TRACHOMA2

PHOTO: WHO SEAROTRACHOMA1

PHOTO:WHO SEARO

123 4

PHOTO: WHO SEARO123 1

PHOTO: WHO SEARO FACEBOOK PAGE

November 22, 2018 0 comments
0 FacebookTwitterPinterestLinkedinTumblrVKOdnoklassnikiRedditStumbleuponWhatsappTelegramLINEPocketSkypeViberEmail
Health Literacy, Health Education & Promotion

Men’s health checklist: 5 things men can do for good health

by Public Health Update November 21, 2018
written by Public Health Update

Men’s health checklist: 5 things men can do for good health

1. Have regular check-ups

Even if you feel healthy, regular health checks (such as blood pressure, blood sugar levels, prostate checks) are essential to catch any problems early and stay in good health. Your mental health is just as important, and seeking help for mental health issues, including depression and anxiety, can be critical.

2. Reduce alcohol use

The harmful use of alcohol killed nearly 3 million people in 2016; 75% of whom were men. Drinking too much, or too often, increases your immediate risk of injury, road crashes and violence, as well as causing longer-term effects like liver damage, cancer and heart disease. Harmful use of alcohol can also affect your mental health and has a negative impact on your family and the people around you.

3. Quit smoking

Tobacco use causes cancer, lung disease, heart disease and stroke, killing more than 7 million people every year. It also causes impotence. Quitting smoking is one of the best actions you can take for your health – within 12 weeks, your lung function increases, within a year your risk of heart disease is already half that of a smoker’s.

4. Eat better

Eating a healthy diet helps prevent diabetes and many other diseases. Try to eat more fruit, vegetables, legumes (e.g. lentils), nuts and whole grains. Limit the amount of salt to 1 teaspoon per day, sugar to less than 5% of total energy intake and saturated fats to less than 10% of your energy intake.
5. Be more active : 
1 in 4 people aren’t active enough. Adults should do at least 2.5 hours of moderate-intensity physical activity a week. Physical activity helps you maintain a healthy weight, reduce the risk of heart disease, stroke, diabetes and cancer and can help beat depression too.

WORLD HEALTH ORGANIZATION


Global status report on alcohol and health 2018
Saving lives, spending less: A strategic response to noncommunicable diseases
World leaders join new drive to beat noncommunicable diseases
My Heart, Your Heart #WorldHeartDay

November 21, 2018 0 comments
0 FacebookTwitterPinterestLinkedinTumblrVKOdnoklassnikiRedditStumbleuponWhatsappTelegramLINEPocketSkypeViberEmail
Newer Posts
Older Posts

Search

Follow Us

Facebook Twitter Instagram Pinterest Linkedin Youtube

Categories

  • Abstracts (26)
  • Activities (91)
  • Adolescent Sexual and Reproductive Health (ASRH) (25)
  • Advice & Tips (4)
  • African Region (5)
  • AI and Health (1)
  • Annual Meeting (6)
  • Antimicrobial Resistance (AMR) (21)
  • Award (20)
  • Awards (17)
  • Books (9)
  • Call for Proposal, EOI & RFP (103)
  • Call for Research Participants (9)
  • Clinical Doctor Jobs (6)
  • Communicable Diseases (107)
  • Competition (20)
  • Conference (130)
  • Consultant (1)
  • Courses (206)
  • Dashboard (2)
  • Digital Health & Health Informatics (10)
  • Drug and Medicine (18)
  • Eastern Mediterranean Region (3)
  • Education (16)
  • Environment (3)
  • Environmental Health & Climate Change (47)
  • European Region (42)
  • Exchange Program (1)
  • Fact Sheet (118)
  • FCHVs (1)
  • Fellowships, Studentship & Scholarships (168)
  • Financial Aid (13)
  • Form Formats (2)
  • Fully funded (22)
  • Global Health News (440)
  • Grants and Funding Opportunities (193)
  • Guest Post (44)
  • Health Assistant Jobs (1)
  • Health Equity (7)
  • Health Financing and Economics (24)
  • Health in Data (118)
  • Health Insurance (5)
  • Health Jobs (52)
  • Health Literacy, Health Education & Promotion (51)
  • Health Organization Profile (42)
  • Health Systems (85)
  • Human Resource for Health (33)
  • Humanitarian Health & Emergency Response (45)
  • Hypertension (5)
  • Implementation Research (49)
  • International Health (3)
  • International Jobs & Opportunities (374)
  • International Plan, Policy & Guidelines (212)
  • Internships (5)
  • Jobs Vacancies (57)
  • Journals (8)
  • Life Style & Public Health Nutrition (39)
  • Live (10)
  • Master's Degree (48)
  • Maternal, Newborn and Child Health (88)
  • Mentorship Program (2)
  • Miscellaneous (16)
  • National Health News (160)
  • National Plan, Policy & Guidelines (473)
  • Neglected Tropical Diseases (NTDs) (51)
  • Non- Communicable Diseases (NCDs) (123)
  • Notice (103)
  • Nursing Jobs (6)
  • Nutritionist Jobs (1)
  • One Health (18)
  • Online & Distance Learning (22)
  • Online Courses (91)
  • Op-Ed Article (3)
  • Opportunities by Region (83)
  • Outbreak News (213)
  • Partially funded (6)
  • PCL Health Science Jobs (3)
  • PH Important Day (538)
  • Pharmacist Jobs (3)
  • PhD (54)
  • Photos (5)
  • Planetary Health (4)
  • PostDoc (14)
  • Presentation Slides (26)
  • Primary Health Care (25)
  • Provincial Plan, Policies and Guidelines (17)
  • Public Health (1,288)
  • Public Health Epidemiology & Biostatistics (14)
  • Public Health Events (307)
  • Public Health Information (21)
  • Public Health Innovation (9)
  • Public Health Jobs (52)
  • Public Health News (558)
  • Public Health Notes (120)
  • Public Health Opportunities (510)
  • Public Health Opportunity (493)
  • Public Health Programs (108)
  • Public Health Seminar (2)
  • Public Health Tools (2)
  • Public Health Update (574)
  • Quality Improvement & Infection Prevention (20)
  • Region of America (8)
  • Reports (187)
  • Research & Project Grants (39)
  • Research & Project Grants (33)
  • Research & Publication (651)
  • Research Articles (10)
  • Road Traffic Accidents (RTA) (9)
  • School of Public Health (60)
  • Self funded (2)
  • South-East Asia Region (26)
  • Success Stories (17)
  • Summer and Winter Courses (40)
  • Summer Courses (28)
  • Sustainable Development Goals (SDGs) (14)
  • Syllabus (61)
  • Symposium (9)
  • Tobacco Control (35)
  • Training (40)
  • Travel Grants (15)
  • Trick, Technique & Skills (8)
  • Uncategorized (3)
  • Undergraduate Degree (7)
  • Universal Health Coverage (36)
  • Universities (29)
  • Universities & School of Public Health (58)
  • Vacancy Announcement (26)
  • Vaccine Preventable Diseases (40)
  • Vector-Borne Diseases(VBDs) (31)
  • Videos (3)
  • View Points (1)
  • Webinar (4)
  • Western Pacific Region (13)
  • Workshop (18)
  • World News (120)
Post New Jobs: Vacancy Announcement Service
Post New Jobs: Vacancy Announcement Service

Search Box

Public Health Update (Sagun’s Blog) is a popular public health portal in Nepal. Thousands of health professionals are connected with Public Health Update to get up-to-date public health updates, search for jobs, and explore opportunities.
#1 Public Health Blog for sharing Job opportunities and updates in Nepal

”Public Health Information For All”
– – Sagun Paudel, Founder

  • HOT JOBS
    • Public Health Jobs
    • Medical Doctor Jobs
    • Nursing Jobs
    • Health Assistant Jobs
    • Pharmacist Jobs
    • NGOs Jobs
    • Government Jobs
  • Top Categories
    • National Plan, Policy & Guidelines Top
    • Public Health Calendar
    • Fellowships & Scholarships
    • Health Systems
    • Health Organization Profiles
    • International Jobs & Opportunities
    • Public Health Opportunity

PUBLIC HEALTH INITIATIVE

    • Submit your Vacancies New
    • Partnership Opportunities

Contact: blog.publichealthupdate@gmail.com

https://wa.me/+9779856036932

All Right Reserved. 2011-2026. Contact us. 

Facebook Twitter Instagram Youtube Envelope
Public Health Update
  • Home
  • Public Health
    • Home 1
      • Adolescent Sexual and Reproductive Health (ASRH)
      • Antimicrobial Resistance (AMR)
      • Communicable Diseases
      • Digital Health & Health Informatics
      • Environmental Health & Climate Change
      • Health Financing and Economics
      • Health Equity
    • Home 2
      • Health Literacy, Health Education & Promotion
      • Human Resource for Health
      • Humanitarian Health & Emergency Response
      • Implementation Research
      • International Health
      • Life Style & Public Health Nutrition
      • Maternal, Newborn and Child Health
    • Home 3
      • Neglected Tropical Diseases (NTDs)
      • Non- Communicable Diseases (NCDs)
      • One Health
      • Planetary Health
      • Public Health Epidemiology & Biostatistics
      • Primary Health Care
      • Quality Improvement & Infection Prevention
    • Home 4
      • Road Traffic Accidents (RTA)
      • Sustainable Development Goals (SDGs)
      • Tobacco Control
      • Universal Health Coverage
      • Vaccine Preventable Diseases
      • Vector-Borne Diseases(VBDs)
      • Notices
  • Public Health Update
    • Home 1
      • Public Health News
      • Global Health News
      • Outbreak News
      • National Health News
      • COVID-19
    • Home 2
      • Fact Sheet
      • Health in Data
      • PH Important Day
      • Public Health Events
      • Public Health Programs
    • Home 3
      • Health Systems
      • Health Insurance
      • Health Organization Profile
      • Success Stories
      • Public Health Innovation
  • Public Health Opportunities
    • Fully funded
    • Travel Grants
    • Grants and Funding Opportunities
    • Opportunities by Region
    • International Jobs & Opportunities
    • Research & Project Grants
    • Fellowships, Studentship & Scholarships
    • Conference
  • Jobs
    • Home 1
      • Health Jobs
      • Public Health Jobs
      • Clinical doctor Jobs
      • Health Assistant Jobs
      • Nursing Jobs
      • PCL Health Science Jobs
    • Home 2
      • Dental Jobs
      • Pharmacist Jobs
      • TSLC (Health Jobs)
      • Laboratory Jobs
      • Nutritionist Jobs
  • Downloads
    • International Plan, Policy & Guidelines
    • National Plan, Policy & Guidelines
    • Reports
    • Books
    • Research Articles
  • School of Public Health
    • Home 1
      • Courses
      • Master’s Degree
      • Undergraduate Degree
      • PhD
    • Home 2
      • Universities
      • Syllabus
      • Public Health Notes
      • Mentorship Program
      • Startup Project
    • Home
      • Summer and Winter Courses
      • Summer Courses
      • Online Courses
      • Workshop
      • Training
Public Health Update
  • Home
  • Public Health
    • Home 1
      • Adolescent Sexual and Reproductive Health (ASRH)
      • Antimicrobial Resistance (AMR)
      • Communicable Diseases
      • Digital Health & Health Informatics
      • Environmental Health & Climate Change
      • Health Financing and Economics
      • Health Equity
    • Home 2
      • Health Literacy, Health Education & Promotion
      • Human Resource for Health
      • Humanitarian Health & Emergency Response
      • Implementation Research
      • International Health
      • Life Style & Public Health Nutrition
      • Maternal, Newborn and Child Health
    • Home 3
      • Neglected Tropical Diseases (NTDs)
      • Non- Communicable Diseases (NCDs)
      • One Health
      • Planetary Health
      • Public Health Epidemiology & Biostatistics
      • Primary Health Care
      • Quality Improvement & Infection Prevention
    • Home 4
      • Road Traffic Accidents (RTA)
      • Sustainable Development Goals (SDGs)
      • Tobacco Control
      • Universal Health Coverage
      • Vaccine Preventable Diseases
      • Vector-Borne Diseases(VBDs)
      • Notices
  • Public Health Update
    • Home 1
      • Public Health News
      • Global Health News
      • Outbreak News
      • National Health News
      • COVID-19
    • Home 2
      • Fact Sheet
      • Health in Data
      • PH Important Day
      • Public Health Events
      • Public Health Programs
    • Home 3
      • Health Systems
      • Health Insurance
      • Health Organization Profile
      • Success Stories
      • Public Health Innovation
  • Public Health Opportunities
    • Fully funded
    • Travel Grants
    • Grants and Funding Opportunities
    • Opportunities by Region
    • International Jobs & Opportunities
    • Research & Project Grants
    • Fellowships, Studentship & Scholarships
    • Conference
  • Jobs
    • Home 1
      • Health Jobs
      • Public Health Jobs
      • Clinical doctor Jobs
      • Health Assistant Jobs
      • Nursing Jobs
      • PCL Health Science Jobs
    • Home 2
      • Dental Jobs
      • Pharmacist Jobs
      • TSLC (Health Jobs)
      • Laboratory Jobs
      • Nutritionist Jobs
  • Downloads
    • International Plan, Policy & Guidelines
    • National Plan, Policy & Guidelines
    • Reports
    • Books
    • Research Articles
  • School of Public Health
    • Home 1
      • Courses
      • Master’s Degree
      • Undergraduate Degree
      • PhD
    • Home 2
      • Universities
      • Syllabus
      • Public Health Notes
      • Mentorship Program
      • Startup Project
    • Home
      • Summer and Winter Courses
      • Summer Courses
      • Online Courses
      • Workshop
      • Training
Public Health Initiative, A Registered Non-profit organization – All Right Reserved. 2011-2023