Health benefits of yoga

21 June 2025 Today marks the 11th International Day of Yoga, celebrated worldwide with this year’s powerful theme: “Yoga for One Earth, One Health.” This theme beautifully reminds us that …

Overview The World Meditation Day, proclaimed by the UN General Assembly (Resolution A/79/L.27), is observed on December 21 annually. This day emphasizes the significance of meditation as a universal practice …

By Dr Poonam Khetrapal Singh, WHO Regional Director for South-East Asia On the International Day of Yoga (IDY), WHO and its member states in the South- East Asia Region lead …