Monthly Archives: December, 2018

Health Education & Promotion 5 tips for a healthy diet this New Year!
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5 tips for a healthy diet this New Year!

Whatever your New Year’s Resolution, a healthy and balanced diet will provide many benefits into 2019 and beyond. What we eat and drink can affect our body’s ability to fight infections, as well as how likely we are to develop health problems later in life, including obesity, heart disease, diabetes and different types of cancer. 

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